Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low calorie maple glazed chicken breast. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
low calorie maple glazed chicken breast is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. low calorie maple glazed chicken breast is something that I’ve loved my whole life. They’re nice and they look fantastic.
With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.
To begin with this recipe, we have to prepare a few components. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie maple glazed chicken breast:
- Take 2 whole boneless and skinless chicken breast
- Take 1/4 cup pure maple syrup
- Make ready 1/4 cup Brown sugar
- Get 3 clove garlic, minced
- Take 1 cup soy sauce
- Make ready 1 salt and pepper to taste
- Get 1 dried basil to taste
- Get 2 tbsp lemon juice
- Make ready 1 tbsp ground ginger
Calories per serving of Maple Glazed Chicken. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy?
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends.
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